Two Weeks and Counting (Nick)

Of the fifteen fastest 1500m runners this year, only eight are going to be lining up on August 30th at the world championships in Daegu, South Korea. With a maximum of three athletes per country allowed to enter, Kenya will be leaving home many of the world’s best performers from the year.  Other absentees include Abubaker Kaki (Sudan), and Bernard Lagat (USA) who will be focusing on other distances (800m and 5000m respectively), also Ilhan Ozbelin (formerly William Tainui Biwott) who must wait a year after changing his national allegiance to Turkey.

With my 3m31.79s run at Monaco in July, I will be going into Daegu as the third fastest entrant. I went into the Beijing Olympics as the twelfth with 3m33.51s.

My main competitors to watch out for are:

Silas Kiplagat (Kenya): World-leading time in 2011 of 3m30.47s, and a personal best of 3m29.27s. Has won his last three competitions comfortably – The Kenyan trials, and the Monaco and Stockholm diamond league 1500m’s in which I was 4th and 3rd respectively

Asbel Kiprop (Kenya): 2008 Olympic Champion, with a season’s best time of 3m31.76s. Kiprop has been 2nd in 5 races this year, with his sole victory being in the Oslo Mile back in early June. Considered by many as the most talented 1500m runner in the world, but is vulnerable to mental lapses in races, where he slips back in the field on the third lap, only to come home strongly again, but too late for the win.

Amine Laalou (Moroco): Winner of the Paris Diamond League this year in 3m.32.2s, whereas I was 4th. With a best of 3m.29.6s, and 1m43.1s in the 800m, Laalou has the range to handle any type of race – fast, or sit and kick. He hasn’t raced since July 8th, so his form is a little unknown going into Daegu, but the Kenyans expect him to be a major threat in the final lap. He perhaps, is the co-favorite along with Silas Kiplagat.

There are also two very good Ethiopians, Derresse Mekonnen and Mekonnen Gebremedhin, but they haven’t been at their best in their recent respective races. Also you can’t count out Leonal Manzano (USA), Manuel Olmedo (Spain), and Jeff Riseley (Australia) who all have great finishing kicks.

The above mentioned athletes (bar Laalou and Olmedo) were in my last race – The Stockholm Diamond League on July 29th.

I am excited to be heading off to Hong Kong in two days to put the finishing touches to my training. These three weeks back home in Ann Arbor have gone really well. Going to church, hanging out with old friends, enjoying the Michigan summer, and throwing the frisbee for Tempo have been welcome breaks from the competition mentality I had to maintain for a month while racing in Europe. With three good 16-mile long runs under my belt, and some key speed-work sessions under Ronnie’s watchful eye, I am feeling fit and fast. Getting to the start line healthy and in good headspace is now the final challenge, and then it will come down to racing. This season has already provided so many wonderful experiences, and I would not have been able to be where I am without the continued support of Sierra, Ron, and my training partners. Hopefully many of you reading this will be able to tune in to watch the races live on Aug 30th, Sep 1st, and Sep 3rd (the final). They are being shown on Sky in NZ, and on NBC/Universal Sports in the U.S.


14 thoughts on “Two Weeks and Counting (Nick)

  1. Nick great reading about your strong preparation heading into the world champs. Most importantly, a real encouragement to read about your faith in Jesus on the site. As a recreational runner and a christian in Aus, its inspirational to read about an elite sportsman who wears their faith on their sleve.

    Even though you are a kiwi, all the best for winning Gold at Daegu.


  2. Hi Nick – I’m one of what I’m sure are many Kiwi fans – I’ve been following your career with interest since you broke into the international ranks of 1500m runners. I’ve now reached the ripe old age of 70 – used to do a bit of harriers till I had cartelidge probs (now got titanium knee now). I’ve been a 1500 junkie going way back to Peter Snell’s Rome and Tokyo exploits and I wanted to wish you well in the World Champs – it sure sounds like you have got yourself into a good place both physically and mentally. I saw a profile of you recently in a British TV prog “The Road to London” in which you commented on coming from 10th place into the top three in races. I note in the Stockholm clip on your Blog that you were in last place until half way through the third lap when you surged into contention in just 200m. If you get a chance to respond I would love to know – is that deliberate – ie are you running to an even lap schedule and leaving the leaders to burn each other off up front and I wondered if a late surge like that doesn’t detract from your final strength in the thrust for the line.
    Once again Nick all the best for Daegu – I will be back here shouting my lungs out.

  3. Thanks for the insight into the race and the detail on the other guns. Will be watching with interest and hope. Run well

  4. Nice Nick, we are all behind you and can not wait to see the famous Willis kick for home! Enjoy knowing that for the first time in a long time you are injury free and have stayed that way!!!

  5. Sounds exciting and challenging! Good luck, Nick, and I hope you end up pleased with your race no matter what place you come in. 🙂

  6. Good luck Nick! We’ll be watching from Ann Arbor (beautiful here today).

    Hope you and Leo (Leonel) Manzano make it to the podium.

  7. Hey Nick,

    Praying for you back here in Ann Arbor ! ” Feel His pleasure as you run 🙂 ”

    Bruce and Diane

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s